We offer wellness workshops in the following areas (we have also included some popular topics):

FORMAT
Workshops are generally formatted for:

• 1 hour workplace lunch and learn
  (includes a 15 minute Question & Answer period)
  
  
• 2 hour conference workshop
  (includes a 15-20 minute Question & Answer period)
  
  
• 3 hour interactive workshop or health symposium
  (includes a short break and a 15-20 minute Question & Answer period)
  

We can tailor all workshops to meet your needs, such as an in service for your health professional staff, a workshop for your community volunteers or as an educational update for your patients.

COSTS
Costs depend upon the format and number of workshops requested. Call Peak Performance (613) 738-2384 or email us (info@peakperformance.ca) with your request! We will help you to decide upon the best approach to meet your needs while staying within your budgetary requirements.